Easy Creamy Chicken Pie

This is a delicious recipe for a light version of a chicken pie made using filo pastry. The sauce is also simple to make as it only has three ingredients: flour, creme fraiche and mushrooms. Mushrooms are high in protein and also help to prevent heart disease. They also contain soluble fibre which aids in…

Warming Tomato and Lentil Soup.

This extremely simple tomato and lentil soup is easy to make and the lentils help to thicken it as well as giving it a rich flavour. Adding lentils to your diet can help to lower blood pressure, blood cholesterol levels and blood glucose levels. They are also a good source of protein so a very…

Grandma’s Cheese Biscuits.

These cheese biscuits are extremely simple to make as they only have 3 ingredients. They can be enjoyed on their own as a light snack or with cheese on, whatever you prefer. This recipe comes curtesy of my Grandma, so thank you for the inspiration! Makes 20 biscuits. Ingredients. 1. 85 grams plain flour 2….

Winter Vegetable Curry

This healthy vegetable curry is a fantastic recipe to make as we begin the new year, because it contains a wide variety of vegetables that help to boost the immune system. It’s also a good way to use up any vegetables you have left over from Christmas, cooked or uncooked . The recipe is adapted…

Festive Nut Roast

This healthy and nutritious festive nut roast can be served alongside your main meal on Christmas Day, or is just as enjoyable on its own. It also contains spinach and carrots which add to the rich nutty flavour. The recipe is adapted from http://www.nealshealthymeals.com Makes 2 nut roasts. Ingredients. 1. Cooking oil spray 2. 350…

Chocolate Millionaire’s Cheesecake.

This delicious no-bake chocolate cheesecake is the perfect pudding to indulge in after your Christmas lunch or is ideal for any celebration . I actually made it as a birthday cake for my sister. It takes less than an hour to make so is very easy. The recipe is adapted from http://www.bbcgoodfood.com Cuts into 10-12…

Lamb And Red Lentil Shepherd’s Pie.

This recipe for shepherd’s pie is a fantastic meal to have at this time of year because it can be a great warming comfort food. The addition of lentils gives it a different texture and is a good way to enjoy the pie with less meat. Lentils are an excellent source of fibre and protein,…

Healthy Banana Split

This delicious healthy banana split can be made in 10 minutes, and is perfect for livening up breakfast or to have as a dessert. It is topped with greek yoghurt, berries, granola and runny peanut butter for drizzling. Bananas are a fantastic source of potassium, fibre and vitamins B6 and B12. The recipe is adapted…

Cheese and Spinach Muffins

These delicious cheese and spinach muffins are a perfect, healthy snack to enjoy for breakfast or any time of day. The spinach in them contains beta carotene which helps to prevent cataracts and macular degeneration. It is also anti-inflammatory and is full of iron, which is good for boosting energy levels. If you’re not a…